Atma Yoga Montréal is a yoga studio on Avenue du Mont-Royal Est, in Montreal, Canada. It suits a visitor who wants a quieter hour away from the city's busy streets, whether that means a gentle stretch after a day of walking or a slower start to the morning.
What to expect
The studio presents itself as a welcoming space to stretch, breathe and recharge. It is open to both experienced practitioners and people who have never tried yoga before, so you do not need to arrive with any background. If you are curious, you can simply drop in for a mindful session and see how it feels.
Planning your visit
- Location: 2234 Avenue du Mont-Royal Est, H2H 1K4 Montreal, Canada
- Schedules and offerings: these change, so check the studio's website before you go
- Website: atmayogamontreal.com
Around the studio
Avenue du Mont-Royal is one of the neighbourhood's main streets, lined with cafés, shops and places to eat, which makes it easy to combine a session with a leisurely walk or a meal afterwards. Montreal's wellness scene is a good thing to explore on a visit, and a drop-in class here is an easy way to take part in it.