Mysore Yoga CPH is a yoga studio in Copenhagen, Denmark, offering traditional Ashtanga yoga in the Mysore style. It suits visitors who want a structured, hands-on yoga session while staying in the city, whether they already have a regular practice or are curious to try something new.
What to expect
The Mysore style is taught differently from many group classes. Students practise at their own pace, moving through the sequence with the guidance of an instructor who works with each person individually. This means you are not following a fixed routine set for the whole room, and beginners and experienced practitioners can both find a place in the session.
- A calm, focused atmosphere suited to a quiet, personal practice
- Individual guidance from an instructor rather than a single shared count
- A chance to deepen an existing Ashtanga practice or start one from the beginning
Planning your visit
For a visitor, this is a good way to spend an hour or more of your stay on something other than sightseeing. Because the practice is self-paced, it can also suit travellers who want to keep their own rhythm after a day of walking around the city. For up-to-date details on sessions, times and how to book, check the studio's website at mysoreyogacph.dk before you go.